I love coffee. I like to write and I love to challenge your thinking. If you like to read ... I've got your back.
Below you’ll find my best articles to read on topics like Happiness, Success, Mental Well-Being, Productivity, Stressmanagment and more.
“How can we Thrive with Grace & Ease in a world that constantly changes and often feels like a rollercoaster ride?” That’s the central question of my articles. If you like evidence-based strategies to help you balance the daily demands of a constant changing world, you are in the right place.
Browse the categories below to dive deeper into a wealth of insights, from How to raise your impact as a leader to uncovering the Connection between mental health and high performing, to Conquering our deepest fears. Learn how to Kickstart a transformative journaling practice, explore the Signs of emotional clutter, and tap into the Power of affective presence. Discover the Anatomy of apologizing, the perfect systems & strategies to boost your success & your wellbeing through ‘real’ self-care, and understand how to kick stress & overwhelm to the curb. Plus, uncover personal recommendations like my handpicked list of must-read books. Shall we?
( e.g.: Success – Leadership – Impact- Personal Growth – Professional Growth – Happiness – Selfmanagment -Mental Health – Productivity – Perfect System – Questions & Answers – Mental Clarity – Self-Care – Selfawareness -Selfdiscipline – Habits – Emotional Clutter )
My TOP TIPS
HOW TO BREAK OUT OF COMFORT ZONE
Are you ready to step beyond your comfort zone in the pursuit of lasting transformation and real growth? Discover 5 powerful strategies to break free from familiarity, embrace change, and achieve lasting transformation. Explore how to make your New Year’s resolutions more impactful than ever. Start your journey towards personal growth today
the perfect system
8 habits
of unproductive people
Groups of people that have similar results have similar habits. Thin people have similar habits. Productive people have several habits in common. Likewise, unsuccessful people have several habits in common, too. If you’re struggling with your productivity, this article is for you.
7 Secrets to Reclaiming Confidence That Successful People Already Know
Feeling overwhelmed and doubting your abilities? Discover the secrets successful women like my clients use to reclaim their confidence and thrive. Ready to transform setbacks into stepping stones? Hear their stories…
